REVIEW · NEOI POROI
Olympus Canyoning Course: Entry to Intermediate
Book on GetYourGuide →Operated by Xtremeway Outdoors · Bookable on GetYourGuide
Mount Olympus is at its most playful here, with waterfalls, natural slides, jumps, and rappels packed into one guided canyon route. You do not need climbing experience, and the guide teaches each skill before you use it. I like the small group of no more than eight, and I like that photos and video are included. The one catch is the opening 20-minute forest hike, which can feel tough if your fitness is low.
I also like the choice of three levels. Beginners get a 7-meter waterfall rappel and a long natural waterslide, while Level 2 adds rappels up to 22 meters, steeper slides, and jumps higher than 7 meters. The professional instruction from guides such as Thomas is a strong part of the experience, but this is still an active day, not a gentle sightseeing trip.
In This Review
- Key points before you book
- Starting near Dion and Mount Olympus
- The 20-minute forest walk comes first
- Learning the ropes before the descent
- The beginner route: a 7-meter waterfall and natural slide
- Level 1: more control and more rope work
- Level 2 intermediate: rappels up to 22 meters
- Two hours of active canyoning
- What the price includes at $425
- Who will enjoy this most
- Practical choices that make the day easier
- Should you book the Olympus canyoning course?
- FAQ
- Do I need climbing experience?
- How long does the canyoning descent last?
- What levels are available?
- What time does the activity start?
- Is transportation included?
- What equipment is provided?
- What should I bring?
- Who should not take part?
Key points before you book

- Three routes for different skill levels: Choose Beginners, Level 1, or Level 2 intermediate canyoning.
- A real Mount Olympus water adventure: Expect rappelling, canyon trekking, jumps, slides, swimming, and waterfalls.
- Two hours in the canyon: Training comes first, followed by an active descent through the gorge.
- Small groups capped at eight: This gives the guide room to teach and supervise each person.
- Transfers and media are included: Pickup, return transport, national park fees, safety gear, photos, and video are covered.
- Bring swimwear and budget €10 for boots: Canyoning boots are available for an extra fee if your own shoes are unsuitable.
Starting near Dion and Mount Olympus

The day begins with a meeting around 12:30. You can arrange pickup or meet the team at an agreed point. Pickup information covers hotels and train stations in Neoi Poroi, Platamonas, Leptokarya, and Litochoro, with additional pickup options listed for Larisa train station and Katerini.
The exact schedule is confirmed by email or WhatsApp, so keep an eye on your messages before the day. You will be asked for your height, weight, and shoe size. That is not busywork. The guide needs those details to prepare the right equipment, especially footwear.
After reaching the canyon starting point, the team prepares the safety equipment. The included kit consists of a helmet and harness. Canyoning boots cost an extra €10, and they can be provided if your own shoes are not suitable.
You should arrive ready to get wet. Wear swimwear and bring a towel. Food and drinks are not included, although a snack is provided midway through the course. Alcohol and drugs are not allowed, sensibly enough for an activity that involves ropes, slippery rocks, and moving water.
The 20-minute forest walk comes first

Before the water work begins, you hike for about 20 minutes along a forested trail. This approach walk is part of the setting, but it is also the first test of your fitness.
One person rated the opening hike as difficult for anyone with a low fitness level. Take that warning seriously. You do not need to be a climber, yet you should be comfortable walking uphill or over uneven ground for a short period. The route is not presented as suitable for people with mobility impairments or wheelchair users.
The trail gives you time to meet the guide and settle into the group before the technical work starts. With a maximum of eight people, instruction should feel more personal than on a large commercial outing. Thomas has been praised for being friendly and highly capable, a useful combination when you are learning to trust a rope above a waterfall.
Learning the ropes before the descent

The course is built around instruction, not simply being hauled through a set of obstacles. Guides teach abseiling, canyon trekking, jumps, slides, anchoring, belaying, and via ferrata skills as needed for your level.
That matters because canyoning is more than walking through a stream. You may need to control your body on a descent, understand how a belay works, or follow instructions at an anchor point. The guide introduces the necessary techniques before asking you to use them.
The listed routes are Beginners, Level 1, and Level 2 intermediate. The experience is described as suitable without previous climbing experience, but the higher levels demand more confidence and physical commitment.
Beginners receive the most gradual introduction. Level 1 teaches greater independence, including preparing at the master point and belaying on short ropes. Level 2 is for people who want a more serious taste of the sport, with longer rappels and bigger obstacles.
If you are unsure, say so early. The guide can explain which level fits your comfort and experience. The availability of several levels is useful, but you should not treat Level 2 as a casual upgrade simply because you have tried a beginner adventure before.
The beginner route: a 7-meter waterfall and natural slide

The beginner course starts with essential training, followed by a rappel down a 7-meter waterfall. That is a proper first descent, but it is not presented as an extreme test. You learn the basic technique and then use it in the canyon itself.
Next comes a long natural waterslide. This is one of the route’s most memorable features because the rock, water, and slope create the ride. You also encounter jumps and a section called the snake’s hall, followed by a small slide.
The route then shifts between canyon trekking and a short technical rappel. Finally, you make an adventurous exit with a big splash. The mix is the appeal. You are not repeating one activity for two hours. You alternate between walking, swimming, sliding, jumping, and rope work.
The beginner level still asks you to manage wet rocks and follow instructions. No prior climbing experience is required, but you need to be willing to enter cold water, move through a narrow canyon section, and let the guide direct your rappel.
Level 1: more control and more rope work

Level 1 is aimed at people ready to take a more active role in the technical parts. You learn how to prepare yourselves at the master point and how to belay on short ropes.
In plain terms, you are not only following a guide down the canyon. You begin to understand how the rope system is arranged and how participants support one another under supervision. This adds a useful sense of responsibility, though it also means you need to pay close attention.
Level 1 includes longer waterfalls and more exposure. The extra height can make the route feel more serious, even if the basic skills remain accessible. If you want the day to teach you something about canyoning rather than simply provide a wet thrill ride, this level may be the best fit.
The guide still provides instruction where needed. You are not expected to arrive ready to operate a canyon system alone.
Level 2 intermediate: rappels up to 22 meters

The intermediate route is for those who really want to take part in canyoning as a sport. Its headline features are long rappels of up to 22 meters, steep slides, and jumps higher than 7 meters.
This level changes the character of the day. Height and exposure matter, and the physical demands rise with them. The course includes essential training along the way when needed, but you should choose Level 2 because you are comfortable with a bigger challenge, not because the title sounds impressive.
The route still includes the wider canyoning mix of trekking, water, and rope work. The longer descents give you more time to manage your position and movement on the rope. Steep slides and high jumps add short bursts of adrenaline between the technical sections.
I would ask about the intended level before booking if you have no rope experience but are considering Level 2. The description allows beginners to participate in the overall course, yet the intermediate obstacles clearly call for a stronger appetite for height and physical effort.
Two hours of active canyoning

Once the training is complete, the active canyon descent lasts about two hours. That is enough time to feel as if you have entered a real canyoning environment, rather than just tried one rappel and gone home.
You move through a setting shaped by waterfalls and rocky cliffs. The route combines water and stone in a way that makes Mount Olympus feel far removed from ordinary road access. You will hike, swim, jump, slide, and rappel, with the exact balance depending on your chosen level.
A snack is included midway. Food and drinks beyond that are not, so do not count on a full meal during the activity. Bring what the operator permits and follow the guide’s instructions about what can safely be carried through the canyon.
The included photos and video are a practical bonus. Canyoning leaves little room for taking your own pictures while you are attached to ropes or moving through water. Having the activity documented lets you concentrate on the route instead of protecting a phone.
What the price includes at $425

At $425 per person, this is not a cheap half-day outing. The value depends on how much of the day you would otherwise need to arrange yourself.
The price includes round-trip private transfer, national park fees, a professional guide, helmet, harness, hotel pickup and drop-off in selected areas, plus photos and video. The small-group limit of eight also matters. You are paying for instruction and supervision, not just access to a natural site.
The extra €10 for canyoning boots is modest compared with the main price, but remember it when working out your total. You may avoid that charge if your own shoes are accepted, though the operator asks for your shoe size in advance and can provide boots when needed.
I see the strongest value for someone staying around the Olympus and Pieria area who wants transport and equipment handled in one booking. If you already own suitable gear, have your own transport, and only want a short introduction, the price may feel high.
The free cancellation period up to 24 hours ahead and reserve-now, pay-later option reduce the financial risk of committing early. They do not change the physical demands, so use the flexibility to check your fitness and comfort level first.
Who will enjoy this most

You are a good match if you want active scenery rather than a passive mountain excursion. The course suits adults who can hike for 20 minutes, handle uneven ground, swim or move through water as required by the route, and follow rope instructions.
It is especially useful for first-timers who want expert guidance. You can learn the basic techniques without prior climbing experience, then decide how far you want to go among the three levels.
It also works for people who have tried canyoning before and want a more technical route. Level 1 introduces more independence, while Level 2 adds long rappels, steep slides, and higher jumps.
This is not suitable for pregnant women, people with back or heart problems, people with mobility impairments, or wheelchair users. Those restrictions are important because the activity combines height, water, walking, jumps, and rope systems.
Practical choices that make the day easier
Wear swimwear under clothing that can get wet, and bring a towel for afterward. Ask about boots before the day if you are unsure whether your footwear is appropriate.
Give the guide accurate height, weight, and shoe information. The equipment must fit properly, and the operator may need to prepare canyoning boots for you.
Keep your schedule flexible around the 12:30 meeting time. Pickup times and meeting details are confirmed by email or WhatsApp, and the guide may send additional instructions before the course.
Do not expect a full meal. A snack is included during the activity, but food and drinks are otherwise excluded. Eat beforehand according to your own needs, while respecting the operator’s rules about what you bring into the canyon.
Finally, choose the level for the experience you want, not the one that sounds toughest. A beginner route with a waterfall rappel, slide, jumps, and a big splash already gives you a full canyoning day.
Should you book the Olympus canyoning course?
Book it if you want a guided, hands-on Mount Olympus adventure with several kinds of obstacles in one day. The waterfalls, natural slides, rocky cliffs, and small group make this more substantial than a quick outdoor amusement ride.
I would choose the beginner level for a first canyoning experience, Level 1 if you want to learn more rope skills, and Level 2 only if longer rappels and jumps above 7 meters genuinely appeal to you. Thomas and the guide team add confidence, but you still need reasonable fitness and a willingness to get wet.
At $425, the package makes the most sense when you value private transport, instruction, safety equipment, national park access, and included media. If the 20-minute approach hike sounds daunting or you prefer a quiet mountain walk, choose another Olympus activity. If you want a day of movement, water, and controlled thrills, this is a strong pick.
FAQ
Do I need climbing experience?
No. Previous climbing experience is not required. The guides teach the skills needed for your selected level, including abseiling, canyon trekking, jumps, slides, anchoring, belaying, and via ferrata techniques.
How long does the canyoning descent last?
The active canyoning descent lasts about two hours after the initial instruction and preparation.
What levels are available?
The course offers Beginners, Level 1, and Level 2 intermediate routes. The beginner route includes a 7-meter waterfall rappel, a natural waterslide, jumps, canyon trekking, and a final splash. Level 2 includes rappels up to 22 meters, steep slides, and jumps higher than 7 meters.
What time does the activity start?
The meeting time is around 12:30. Your guide will confirm the exact schedule and additional information by email or WhatsApp.
Is transportation included?
Yes. Round-trip private transfer and hotel pickup and drop-off are included in selected areas. Pickup or meeting points are listed for Neoi Poroi, Platamonas, Leptokarya, Litochoro, Larisa train station, and Katerini.
What equipment is provided?
A helmet and harness are included. Canyoning boots are available for an additional €10 if your own shoes are unsuitable.
What should I bring?
Bring swimwear and a towel. Food and drinks are not included, though a snack is provided midway through the course.
Who should not take part?
The activity is not suitable for pregnant women, people with back problems, heart problems, mobility impairments, or wheelchair users.




